Mental performance mastery is all about knowing that winning is always the end result of the excellent performance of an individual, group or s staff. That’s what is really within their control and results in the desired result. However, more precisely, a player s concentration should always be on the process of his own performance to give the most opportunity for optimum performance mastery. Let me explain.
Let us say you are in a boxing competition and you are preparing for a big fight. As part of your preparation you decide to train very hard for this big contest and to do so you make very many preparations. You call your boxing coach and he gives you the prescription of what you need to do in order to win the fight. He tells you how you must get used to landing the right punches and how you must be able to land with just a little bit of force so that you can shock your opponent. And you know what?
The effectiveness of your boxing training will be totally dependent on the effectiveness of your Preparations and your attitude in carrying out the preparations. The way you prepare will determine the way you perform. Therefore, it is vitally important that you realize the importance of winning thoughts and winning actions. If you are a boxer who is preparing for a big fight and you are not focused and not serious about winning then you will definitely not be successful as a boxer and in life in general.
There are many people who have a natural talent for sports and excelled at it. Many of them also had to work hard to excel in their chosen field. The reason why some people excelled and made it to the top was because they have a positive mental performance and they have great self-confidence. It does not matter what sport or activity you are engaged in. If you are not focused on winning then you are not going to last long in whatever you want to do. The same goes for athletes in sports.
The key thing about winning in sports is having mental game and being prepared to win. In a training session you can only train your body to win but you will never reach your full potential until you have trained your mind to win. You must believe that you can do it and you must train yourself mentally to be able to do it. This is exactly what elite athletes do; they train everyday to be the best and to win at every single opportunity.
And let’s face it, the really successful athletes in this world have all worked hard for what they have. They have trained their body to be the best but they also have worked hard to mentally to be the best. In other words, if you want to be the best you have to train your mind to be the best and you must understand that you have to focus on both physical and mental performance mastery if you want to beat your competition.